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DTSTART;TZID=America/New_York:20261125T093000
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UID:10000007-1795599000-1795604400@oxfordathleticclub.com
SUMMARY:Pilates Fusion Turkey Burn
DESCRIPTION:Get ready to move\, challenge yourself\, and have fun with an exclusive 90-minute\, high-energy Turkey Burn Pilates circuit! \n\nNovember 25\n9:30 AM – 11:00 AM\nWith Taylor\nSign-up on the OAC App under ‘Classes’\n\nNOTE: Prior Reformer experience is required to participate in this class. You must either complete three private Reformer sessions prior to attending or be a regular Group Equipment Pilates client. \nIntensity: High \nThe Workout \nGet ready to move\, challenge yourself\, and have fun with an exclusive 90-minute\, high-energy Turkey Burn Pilates circuit! This dynamic class breaks from the traditional Pilates flow and takes you through the Reformer\, Tower\, and EXO Chair for a challenging full-body workout. \nEach apparatus brings something different to the workout\, allowing you to build strength\, challenge your balance\, elevate your heart rate\, and engage your deep core muscles. \nWhat’s on the Menu \n\nReformer: Dynamic sequences and targeted lower-body work to challenge your glutes and legs.\nTower: Core-focused and upper-body exercises using spring resistance to build strength and control.\nEXO Chair: Balance challenges and powerful movements designed to engage your core and entire body.\n\nSpace is limited to ensure individualized attention and proper form. Join us for a fun\, challenging way to move and feel strong this Thanksgiving!
URL:https://oxfordathleticclub.com/event/pilates-fusion-turkey-burn/
CATEGORIES:Pop-Up Classes
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