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X-WR-CALDESC:Events for Oxford Athletic Club
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DTSTART;TZID=America/New_York:20261206T060000
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DTSTAMP:20261021T151533Z
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UID:10000041-1796536800-1797102000@oxfordathleticclub.com
SUMMARY:Joseph Pilates’ Birthday Celebration Week
DESCRIPTION:Celebrate Joseph Pilates’ birthday with a week dedicated to the practice\, principles\, and philosophy of Pilates! \nSunday\, December 6 – Saturday\, December 12 \nThroughout the week\, Pilates classes will incorporate education on the six Pilates Principles\, with instructors highlighting a different principle each day through class focus\, movement\, and discussion. \nThe Six Principles: \n\nSunday: Concentration\nMonday: Control\nTuesday: Center\nWednesday: Flow\nThursday: Precision\nFriday: Breathing\nSaturday: All Six Together\n\nJoin us in your Pilates classes throughout the week to learn more about the principles behind the practice and deepen your connection to every movement.
URL:https://oxfordathleticclub.com/event/joseph-pilates-birthday-celebration-week/
CATEGORIES:OAC Event,Pop-Up Classes
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DTSTART;TZID=America/New_York:20261210T181500
DTEND;TZID=America/New_York:20261210T193000
DTSTAMP:20261012T151858Z
CREATED:20261012T151858Z
LAST-MODIFIED:20261012T151858Z
UID:10000020-1796926500-1796931000@oxfordathleticclub.com
SUMMARY:Yoga & Yule
DESCRIPTION:Honor the season of Yule with a warm\, grounding practice inspired by cycles\,\nreflection\, and the appreciation of darkness. This 75-minute experience\nbegins with a 45-minute Mandala flow – mandala meaning\n“circle” – featuring breath-led movement and Moon Salutations that\nmove rhythmically around the mat. \n\nDecember 10\n6:15 PM – 7:30 PM\nInstructor: Hailey\nWarm Chai Tea Following Class\nUmber Chocolates by Veronica Molitor Availbale for Purchsse\nSign-up on the OAC app under ‘Classes’\n\nRooted in the themes and traditions of Yule\, the practice invites you to slow down\,\nturn inward\, and reconnect with the natural rhythms of the season.\nMovement will transition into a 25-minute guided yoga meditation\,\nfollowed by five quiet minutes of Savasana for rest and integration. \nAll levels are welcome. Space is limited. Please arrive on time; members arriving 5+ minutes late will not be permitted\nto join. Cancellations must be made at least 1 hour before class to avoid\nlosing your credit. No-shows and late cancellations will result in a lost\ncredit. \nQuestions? Contact info@oxfordathleticclub.com.
URL:https://oxfordathleticclub.com/event/yoga-yule/
CATEGORIES:Pop-Up Classes
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