Personal Training

With over a dozen certified trainers specializing in everything from weight loss to sports performance, Oxford Athletic Club offers personal training designed to fit your individual goals and schedule. Whether you’re new to fitness or ready to take your routine to the next level, our trainers are here to guide you every step of the way. Start with a complimentary session and enjoy exclusive discounts on your first package!

New Members Receive a Complimentary Training Session!

All new members receive a complimentary training session as part of their membership! At Oxford Athletic Club, our certified personal trainers are dedicated to helping you achieve your fitness goals, no matter your level of experience. Whether you’re aiming to lose weight, build muscle, improve athletic performance, or simply maintain a healthy lifestyle, our team will create a personalized training plan tailored to your needs.

60-minute session

A full hour of personalized training to focus on strength, endurance, and overall fitness goals.

duet session (2 people)

Partnered training sessions tailored to two clients, allowing for shared motivation and mutual goal achievement.

45-minute session

A focused, time-efficient workout that delivers results in less time without sacrificing intensity.

small group session (3-6 people)

Intimate group sessions (3 to 6 participants) offering personalized coaching in a supportive, social environment.

Meet Our Personal Training Team

Transform your fitness journey with our expert personal training services at Oxford Athletic Club. With over a dozen certified trainers specializing in everything from weight loss to strength training and more, we’re committed to helping you reach your goals effectively and safely.

Casey McHolme, MS

Casey McHolme, MS
Personal Training Manager

My goal is to help my clients build lasting habits that align with their goals! With a strong focus on weight loss and fat loss, women's wellness, and group fitness, my mission is to inspire, motivate, and empower clients to reach their full potential, all while having fun along the way!

Ben Koster

Ben Koster
Certified Trainer

Functional fitness and foundational strength are my top priority. I enjoy getting people more comfortable in the gym while pushing their physical capabilities. Along with general fitness, implementing training programs to improve movement and strength in sports like tennis, golf, pickleball, and soccer is something that energizes and fuels me.

Arthur Spence

Arthur Spence
Certified Trainer

I am passionate about helping clients achieve their fitness goals and specialize in weight management, strength training, and enhancing athletic performance. I’m a fan of ballistic training, I enjoy incorporating dynamic, explosive movements into workouts to improve power and overall fitness.

Megan Marshall

Megan Marshall
Certified Trainer

When I work with my clients, I prioritize strength training and love to push people beyond what they thought was possible both mentally and physically. My goal is to help individuals realize they are much more than a number on a scale and focus on the power of getting stronger!

Machaela Simmons, DPT

Machaela Simmons, DPT
Certified Trainer

Blending science-based approaches with my experience as a former Duquesne Women’s basketball player, I'm passionate about helping athletes of all ages and abilities reach their fullest potential. I’m here to help you take your game to new heights!

Lyndsee Monac

Lydsee Monac
Certified Trainer

I want to help members feel strong, confident, and capable. Whether you’re training for a marathon, building strength, or just looking to feel better in your day-to-day, I’m here to create workouts that work for you. I’ll design a plan that fits your goals and lifestyle. Together, we’ll create a routine you’ll stick with and actually enjoy!

Ian Donovan

Ian Donovan
Certified Trainer

After 6 years in the US Military, I discovered a love for helping others achieve their goals. I am experienced with many general and special populations of all ages. Let me help you achieve your goals in a safe, efficient, and fun manor!

Bree Logan

Bree Logan
Certified Trainer

My passion is to help change lives through fitness. I’m grateful that I’m able to build consistency, confidence, and strength from the inside out. My goal is to help support my clients on their fitness journeys, so they can live the healthiest and most fulfilling lifestyle.

Group Fitness Classes

High Energy Community Workouts

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Yoga Classes

Discover Peace & Balance

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Pilates Classes

Build Core Strength & Increase Flexibility

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Frequently Asked Personal training Questions

Yes! If interested, please send an email to Casey, our Personal Training Manager, at cmcholme@oxfordathleticclub.com.

Contact the personal trainer 24 hours in advance to avoid a cancellation fee.

In order for your teenage child to use the fitness floor independently, they must first complete our Junior Certification program. This is a requirement for all children who wish to access the fitness floor. The Junior Certification consists of three 30-minute sessions with a personal trainer, during which they will learn about the safety protocols of the fitness floor and receive guidance on which equipment is appropriate for their age group. Once your child has completed this program, they will be able to use the fitness floor on their own with confidence and safety.