Aquatic Fitness Classes
Make a splash in your wellness journey as you tone, strengthen, and energize your body. Our certified instructors lead invigorating water workouts suitable for all fitness levels, enhancing cardiovascular health, muscle endurance, and flexibility. Experience a low-impact yet high-intensity exercise regimen that’s easy on the joints.
Our Aquatic Fitness Classes
All of our classes are taught by experienced professionals who are passionate about helping you reach your fitness goals, providing personalized guidance, and ensuring a safe, enjoyable workout environment tailored to all skill levels.
This class combines the medium impact of shallow water with the buoyancy of deep water to give you a total body workout.
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
This class spends most of the time in the deep end to take full advantage of water’s 12% resistance to stretch and strengthen the muscles.
- Donna Azar
- Pam Daugherty
- Nancy Larkin
- Dana Mikula
- Cathy Suchin
- Richele Ward