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Yoga & Yule

December 10 @ 6:15 pm - 7:30 pm

Honor the season of Yule with a warm, grounding practice inspired by cycles,
reflection, and the appreciation of darkness. This 75-minute experience
begins with a 45-minute Mandala flow – mandala meaning
“circle” – featuring breath-led movement and Moon Salutations that
move rhythmically around the mat.

  • December 10
  • 6:15 PM – 7:30 PM
  • Instructor: Hailey
  • Warm Chai Tea Following Class
  • Umber Chocolates by Veronica Molitor Availbale for Purchsse
  • Sign-up on the OAC app under ‘Classes’

Rooted in the themes and traditions of Yule, the practice invites you to slow down,
turn inward, and reconnect with the natural rhythms of the season.
Movement will transition into a 25-minute guided yoga meditation,
followed by five quiet minutes of Savasana for rest and integration.

All levels are welcome. Space is limited. Please arrive on time; members arriving 5+ minutes late will not be permitted
to join. Cancellations must be made at least 1 hour before class to avoid
losing your credit. No-shows and late cancellations will result in a lost
credit.

Questions? Contact info@oxfordathleticclub.com.

Details

  • Date: December 10
  • Time:
    6:15 pm - 7:30 pm
  • Event Category:

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