Pilates Classes
Pilates at Oxford Athletic Club is designed to build core strength, enhance flexibility, and improve balance for every fitness level. Whether you’re a beginner or advanced practitioner, our diverse class offerings and certified instructors will help you achieve a stronger, more aligned body.
(Last Updated December 2024 - Check The App For Latest Schedule)
Our Tone Studio Pilates Class Schedule
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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8:00 AM
Pilates Chair (45 mins) |
8:00 AM
Pilates Equipment ($) (60 mins) |
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8:00 AM
Advanced Musical Chairs (45 mins) |
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8:30 AM
Pilates Chair (45 mins) |
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9:15 AM
Pilates Chair (45 mins) |
9:00 AM
Pilates Equipment ($) (60 mins) |
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9:00 AM
Pilates Equipment ($) (60 mins) |
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10:00 AM
Pilates YUR Back ($) (60 mins) |
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9:30 AM
Pilates Chair (45 mins) |
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9:30 AM
Pilates Chair (45 mins) |
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9:30 AM
Pilates Equipment ($) (60 mins) |
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11:00 AM
Pilates Equipment ($) (60 mins) |
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5:00 PM
Pilates Chair (45 mins) |
5:00 PM
Pilates Equipment ($) (60 mins) |
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6:00 PM
Pilates Equipment ($) (60 mins) |
6:15 PM
Pilates Chair (45 mins) |
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* Items marked with ($) include additional fees and are not included in your membership.
The Pilates Reformer apparatus uses varying spring loads for assistance and resistance in a controlled series of exercises to achieve core strength, proper muscle length and strength, skeletal alignment, and balance. It is uniquely suited to accommodate all fitness levels and is ideal for rehabilitation.
The Pilates Chair is a multipurpose apparatus using springs that challenge strength, balance and coordination providing a total body workout for every fitness level.
A Pilates Program for a Healthy Back: A program that combines therapeutic exercise, Pilates, and muscle balancing techniques to create a safe and effective work out for those recovering from low back pain. This class is perfect for someone recovering from back pain.
A transformational method of body conditioning that yields profound results for people of all ages and abilities. All levels of experience are welcome in Pilates mat class.
This class uses the Pilates Chair with more advanced strength and balance exercises to the beat of music. The additional level of mental coordination required provides an intense workout for participants who would like to advance their Pilates Chair skills. Registration recommended.
* Items marked with ($) include additional fees and are not included in your membership.
- Lara Garda
- Leslie Georgiadis
- Natasha Georgievsky
- Ricki Micucci
- Kim Reinhart
- Tricia Siclari
- Cathy Suchin