Box-N-Core: Halloween Edition
October 30 @ 8:00 am - 9:15 am
Unleash your inner fighter with Box-N-Core! This high-energy group fitness class blends dynamic boxing combinations with targeted core exercises for a full-body workout that packs a punch. Jab, cross, and hook your way through fast-paced sequences designed to boost cardio and build strength, then hit the mat for core moves that sculpt and stabilize. This class delivers a knockout combo of fun, fitness, and fierce results.
Details:
- October 30
- 8:00 AM
- Instructors: Ryan D. & Ryan M. (two Ryans are scarier than one!)
- Location: Basketball Court & Impact Studio
