How far in advance can I register for classes?

Classes can be reserved 24 hours in advance. Aerial Yoga can be reserved 3 days in advance.

Is there a class cancellation or late fee?

Cancel at least 2 hours in advance to avoid a late $10 cancellation fee.

What level of fitness classes are offered?

Most classes are for all fitness levels. Arrive 5-10 minutes early to let the instructor know that you are new and that they can provide safe modifications if needed for most exercises.

What is the minimum age requirement for group fitness classes?

You must be 15 years old to attend a fitness class. Youth ages 12-14 with a parent can participate in the following classes: Zumba, Dance Sweat, Body Combat, Yoga, Aerial Yoga, Ride, and Trip

What family classes are offered?

Boxing for ages 8 and up Family Yoga for ages 7 and up Youth dance classes for 4-7 years Boppin Tots ages 18 months -3 years with a parent

What equipment is needed for the classes?

Boxing classes require boxing gloves.

What happens if I'm late to class?

If you have a reservation for class but arrive late, your reservation could be forfeited for the next member on the waitlist.

Group Fitness Classes

Discover peace and balance at Oxford Athletic Club with our diverse yoga offerings. Whether you’re just beginning your journey or deepening your practice, our classes provide the perfect mix of serenity and challenge to help you connect with yourself. Join us and experience the transformative power of movement and mindfulness.

Join Our Community And Try Out Over 130 Weekly Classes!

Group Fitness Class Schedule

All of our classes are taught by experienced professionals who are passionate about helping you reach your fitness goals, providing personalized guidance, and ensuring a safe, enjoyable workout environment tailored to all skill levels.

Explore our group fitness offerings in Club Automation, or download an example schedule below to get a feel for the variety of classes we offer.

Aqua Fitness Classes

Cycling Classes

Functional Training

Senior Fitness

Boxing/Kickboxing Classes

Amped Up Boxing
Box N Burn
Family Boxing
“Triple Threat” Boxing+Core+Strength
Kick Boxing
Burn Box Fusion
TOP Program (Tough On Parkinson's)

Please download and complete the required forms.

Dance Classes

Pilates Classes

TONE Classes

Cardio Classes

Explosive Training

Strength Classes

Yoga Classes

October 2026
Box-N-Row

October 22 @ 9:15 am - 10:00 am

Get ready for a dynamic, full-body workout combining the power of boxing with the endurance of rowing! October 22 9:15 AM with Maria & Joyce Sign-up on the OAC App […]
November 2026
Box-N-Fusion

November 7 @ 8:00 am - 8:45 am

Two workouts. One unforgettable experience. November 7 8:00 AM with Ryan M. and Ryan D. Sign-up on the OAC App under 'Classes' Box-N-Fusion is a high-energy 60-minute class that combines […]
Sun, Moon, & Stars Themed Ride

November 13 @ 6:00 am - 6:45 am

Ride through the day, into the night, and beyond! This out-of-this-world cycling experience takes you on a journey inspired by the sun, moon, and stars. Expect energizing climbs, powerful sprints, […]
Sun, Moon, & Stars Themed Ride

November 16 @ 4:45 pm - 5:30 pm

Ride through the day, into the night, and beyond! This out-of-this-world cycling experience takes you on a journey inspired by the sun, moon, and stars. Expect energizing climbs, powerful sprints, […]
Motivation Monday Themed Ride

November 23 @ 8:15 am - 9:00 am

Start your week with purpose, power, and positive energy! This uplifting cycling experience features an inspiring playlist filled with upbeat, motivational, and empowering songs designed to fuel your body and […]
Christmas Kickoff Themed Ride

November 24 @ 5:00 am - 5:45 am

Kick off the holiday season with a festive ride full of Christmas classics, holiday favorites, and plenty of cycling cheer! Get ready to pedal, climb, sprint, and sweat to the […]
Christmas Kickoff Themed Ride

November 24 @ 6:00 am - 6:45 am

Kick off the holiday season with a festive ride full of Christmas classics, holiday favorites, and plenty of cycling cheer! Get ready to pedal, climb, sprint, and sweat to the […]
Pilates Fusion Turkey Burn

November 25 @ 9:30 am - 11:00 am

Get ready to move, challenge yourself, and have fun with an exclusive 90-minute, high-energy Turkey Burn Pilates circuit! November 25 9:30 AM - 11:00 AM With Taylor Sign-up on the […]
Turkey Burner Triple Tabata Themed Ride

November 27 @ 8:15 am - 9:00 am

Push your limits with three rounds of heart-pounding Tabata intervals! This cycling class alternates between short, all-out sprints and active recovery, targeting strength, speed, and endurance. Perfect for those who […]
Pilates Fusion Turkey Burn

November 27 @ 9:00 am - 10:30 am

Get ready to move, challenge yourself, and have fun with an exclusive 90-minute, high-energy Turkey Burn Pilates circuit! November 27 9:00 AM - 10:30 AM With Ricki Sign-up on the […]