Group Fitness Classes

Discover peace and balance at Oxford Athletic Club with our diverse yoga offerings. Whether you’re just beginning your journey or deepening your practice, our classes provide the perfect mix of serenity and challenge to help you connect with yourself. Join us and experience the transformative power of movement and mindfulness.

Click or Tap the Image Above To See Descriptions of All of Our Group Fitness Classes

Join Our Community And Try Out Over 130 Weekly Classes!

Group Fitness Class Schedule

All of our classes are taught by experienced professionals who are passionate about helping you reach your fitness goals, providing personalized guidance, and ensuring a safe, enjoyable workout environment tailored to all skill levels.

Aqua Fitness Classes
Cycling Classes
Functional Training
Senior Fitness
Boxing/Kickboxing Classes
Dance Classes
Pilates Classes
TONE Classes
Cardio Classes
Explosive Training
Strength Classes
Yoga Classes

Frequently Asked Group Fitness Questions

Classes can be reserved 24 hours in advance.

Aerial Yoga can be reserved 3 days in advance.

Cancel at least 2 hours in advance to avoid a late $10 cancellation fee.

Most classes are for all fitness levels. Arrive 5-10 minutes early to let the instructor know that you are new and that they can provide safe modifications if needed for most exercises.

You must be 15 years old to attend a fitness class.

Youth ages 12-14 with a parent can participate in the following classes: Zumba, Dance Sweat, Body Combat, Yoga, Aerial Yoga, Ride, and Trip

Boxing for ages 8 and up

Family Yoga for ages 7 and up

Youth dance classes for 4-7 years

Boppin Tots ages 18 months -3 years with a parent

Boxing classes require boxing gloves.

If you have a reservation for class but arrive late, your reservation could be forfeited for the next member on the waitlist.